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Parenthood is hard. We are here for you every step of the way. 1:1 peer support is always an option,

Maternal Mental Wellness 


Pregnancy + the postpartum journey are not always easy. We all have good days and bad days, but if you feel the bad days are taking over, reach out. 

We at Nest + Tribe are here for you. We can provide a non judgmental (non medical) shoulder to unload on and can assist you in taking the next steps for your mental growth, however that may look. We can help you speak to your healthcare team and connect you to local resources, to help you along your journey. You are NOT ALONE.

* If you are in crisis and feel you need immediate assistance, please contact local emergency services. 


Birth Trauma 


The mental and physical effects from a traumatic birth can be lasting for a woman - and her family. Nest + Tribe offers non medical support to those who are having difficulty with the realities of their birth experience. Everyone has their individual version of what trauma is and we are here to guide you to the proper resources! Perhaps you have never vocalized that you are struggling with your circumstances, for fear of judgement. There are MANY supports set up in your community to ease your mind, let us help you reach them!



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Nest + Tribe Doula Company

Proudly supporting Niagara, Haldimand + surrounding

21 Duke St. St. Catharines ON, L2R 5W1 289 668 3308 jillian@nestandtribe.ca

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